Bo staff

The prompt

Stop-motion clay-style animation with the energy of a 1970s martial arts film, a young woman with two long braids practices with a wooden bo staff on a rocky coastline at golden hour, handcrafted textures, a whip pan and a crash zoom. 0–2s: the camera whip-pans onto her as she holds the staff horizontally at chest height in a ready stance. 2–4s: she spins the staff in a figure-eight in front of her body, hands passing it smoothly. 4–6s: she steps forward and thrusts one end straight at the camera as it crash-zooms onto her face. 6–8s: she plants the staff upright beside her and holds the pose. Throughout: full body in frame except during the zoom, waves breaking against the rocks, warm orange light, visible clay fingerprints.