17上挑肘
垂直向上
橫肘擊Horizontal elbow
橫向切過
16提示詞
泰拳擂台內，在炙熱頂燈下的手持近景，一位肯亞女泰拳手，一位留著短辮子、穿紅色運動上衣和紅色短褲的年輕女子，對教練的厚手靶打出一記橫肘擊，電影感，攝影機貼近並即時反應。0–2s: 她在防守姿勢後方貼身踏進，攝影機隨她的動作上下晃動。2–4s: 她的髖部和肩膀一起轉動，右肘抬到肩膀高度。4–6s: 慢動作中，她的肘尖橫切進手靶，汗水從手臂上飛散，攝影機隨撞擊震動。6–8s: 回到正常速度，她重新舉起防守，後退一步，大口喘氣。全程：她的頭、肩膀和髖部都在畫面內，擂台圍繩和昏暗的觀眾在後方模糊，強烈頂光與煙霧。
英文原文（產生範例影片的提示詞）
Tight handheld shot inside a Muay Thai ring under hot overhead lights, a female Kenyan Muay Thai fighter, a young woman with short braids in a red sports top and red shorts, lands a single horizontal elbow on her trainer's thick pad, cinematic, the camera close and reactive. 0–2s: she steps in tight behind her guard, the camera bobbing with her movement. 2–4s: her hips and shoulders turn together, her right elbow rising to shoulder height. 4–6s: in slow motion the point of her elbow slices across into the pad, sweat flying off her arm, the camera shaking on impact. 6–8s: at real speed she resets her guard and steps back, breathing hard. Throughout: her head, shoulders and hips in frame, ring ropes and a dark crowd blurred behind, hard top light and haze.
技巧
肘擊是近距離技術。先讓拳手貼身踏進，模型才不會想從出拳的距離打肘。
