Hip throw

The prompt

Side-view wide shot of a Mongolian woman judoka in a white judogi throwing a taller man in a blue judogi with a hip throw in a competition hall, photoreal, slow motion, locked camera. 0–2s: they grip each other's lapels and sleeves, standing upright. 2–4s: she steps in, turns her back into him, and wraps her right arm around his waist, hips low. 4–6s: she straightens her legs and rotates, lifting him over her hip in a smooth arc. 6–8s: he lands flat on his back on the mat, slapping it, while she keeps hold of his sleeve. Throughout: both full bodies visible, yellow competition mats, blurred spectators, bright arena light, fixed camera.