28過腰摔
從腰上摔過
前滾翻受身Forward breakfall roll
滾翻，拍墊
27提示詞
柔道館裡貼地的滑軌鏡頭，一位身穿藍色柔道服的年輕法國女柔道選手，朝鏡頭做一次前滾翻受身，電影感，慢動作。0–2s: 她向前踏步，右臂弧形往墊子伸下去，鏡頭貼在墊子高度。2–4s: 她斜斜地從右肩滾過，背部拱圓、收下巴，攝影機隨她向後滑。4–6s: 她翻過來，左臂用力拍墊，榻榻米上揚起灰塵。6–8s: 她平順地起身站好，高高俯視著低機位的鏡頭。全程：全身入鏡，綠色與黃色榻榻米，強烈的側窗光，光束中有塵埃。
英文原文（產生範例影片的提示詞）
Ground-level slider shot in a judo hall, a young French woman judoka in a blue judogi rolls through a single forward breakfall toward the camera, cinematic, slow motion. 0–2s: she steps forward, her right arm curving down toward the mat, the lens at mat level. 2–4s: she rolls diagonally over her right shoulder, back rounded, head tucked, the camera sliding back with her. 4–6s: she comes over and slaps the mat hard with her left arm, dust lifting off the tatami. 6–8s: she rises smoothly to standing, looming over the low camera. Throughout: full body visible, green and yellow tatami, hard window light from the side, dust motes in the beams.
技巧
寫明從哪一側肩膀滾過。不寫的話，模型常畫成頭先著地的前滾翻。
同類別的其他提示詞
28