01正拳
一直線
逆突Reverse punch
力量來自髖部
03提示詞
四分之三側面中遠景，一位留著白色山羊鬍、繫著褪色黑帶的年長沖繩空手道大師，黎明時站在海邊高處的石砌平台上，高反差黑白底片質感，慢動作，攝影機固定。0–2s: 他站穩弓步，左手向前伸出作為引導。2–5s: 他的髖部猛然向前轉，後方的右拳筆直擊出，左手在同一瞬間收回腰間。5–8s: 他維持出拳姿勢完全靜止，然後吐氣。全程：全身入鏡，遠處下方海浪輕拍，風吹動他的道服，攝影機固定不動。
英文原文（產生範例影片的提示詞）
Three-quarter view medium-wide shot of an elderly Okinawan karate master with a white goatee and a faded black belt on a stone terrace above the sea at dawn, high-contrast black-and-white film look, slow motion, locked camera. 0–2s: he settles into a front stance, left hand extended as a guide. 2–5s: his hips turn sharply forward as his rear right fist drives straight out, the left hand pulling back to his hip at the same moment. 5–8s: he holds the extended punch perfectly still, then exhales. Throughout: full body visible, waves breaking softly far below, wind moving his gi, fixed camera.
技巧
逆突是髖部的技術。寫出髖部轉動、另一隻手同時收回，否則只會得到只用手臂的一拳。
