01正拳
一直線
馬步,左右開弓
02左右對稱的正面全景,一位中年韓國跆拳道師範,身穿黑邊白色道服,夜裡獨自待在一間老舊的木造道館,電影感,攝影機緩緩推近。0–2s: 他沉成深馬步,雙拳收在腰間,目光轉向右方。2–4s: 他的右拳以肩膀高度朝右側筆直衝出,拳心翻轉朝下,袖子啪地一響。4–6s: 右拳迅速收回,左拳同時朝左側筆直擊出。6–8s: 雙拳收回腰間,他完全靜止不動。全程:全身入鏡,強烈逆光穿過飄動的煙霧,光束中有塵埃,暖色實景燈,攝影機緩緩貼近。
Symmetrical front-facing wide shot of a middle-aged Korean taekwondo master in a black-trimmed white uniform, alone in an old wooden training hall at night, cinematic, slow push-in. 0–2s: he sinks into a deep horse stance, both fists chambered at his hips, eyes turning to his right. 2–4s: his right fist drives straight out to his right side at shoulder height, twisting palm-down, his sleeve snapping. 4–6s: it snaps back as his left fist punches straight out to the left side. 6–8s: both fists return to his hips and he holds perfectly still. Throughout: full body in frame, strong backlight through drifting haze, dust in the light beams, warm practical lamps, the camera creeping slowly closer.
側拳要從正面拍。從側面拍的話,手臂直指鏡頭,動作就看不見了。