01正拳
一直線
緊湊的弧線
05側面中遠景,一位穿灰色連帽衫的精瘦墨西哥拳擊手,在昏暗粗獷的拳擊館裡朝一個皮革重沙袋打出一記左勾拳,寫實風格,慢動作,攝影機固定。0–2s: 他貼近沙袋站好架式,雙手舉高。2–4s: 他的前側髖部和肩膀一起轉動,左臂以緊湊的水平弧線揮出,手肘彎成九十度。4–6s: 拳頭打在沙袋側面,沙袋凹陷並盪開,皮革上揚起灰塵。6–8s: 他的手臂收回防守,沙袋盪了回來。全程:頭頂一盞強烈的工作燈,空中懸浮著鎂粉粉塵,全身入鏡,攝影機固定不動。
Side-view medium-wide shot of a lean Mexican boxer in a grey hoodie throwing a single left hook into a heavy leather bag in a dim, gritty gym, photoreal, slow motion, locked camera. 0–2s: he sets his stance close to the bag, hands high. 2–4s: his lead hip and shoulder rotate together as his left arm swings in a tight horizontal arc, elbow bent at ninety degrees. 4–6s: the fist lands on the side of the bag, which buckles and swings away, dust lifting off the leather. 6–8s: his arm returns to guard as the bag sways back. Throughout: one hard work light overhead, chalk dust hanging in the air, full body visible, fixed camera.
給手臂一個形狀。「手肘彎成九十度」能避免勾拳變成大幅度揮動的巴掌。