01正拳
一直線
力從腿起
06從擂台地面高度仰拍,一位綁著紅色馬尾的健壯愛爾蘭女拳擊手,在一盞強烈頂光下的昏暗擂台上,對戴著護頭的陪練對手打出一記右上勾拳,電影感,攝影機緩緩推近。0–2s: 兩人近距離繞圈,拳套高舉。2–4s: 她屈膝下沉,右拳套降到下巴下方。4–6s: 慢動作中,她雙腿向上蹬,右拳套從他兩個拳套之間垂直上升,打中他護頭的下巴部位,汗水從護頭上噴濺開來。6–8s: 回到正常速度,他踉蹌退到圍繩邊,她重新舉起防守。全程:兩名拳手的上半身與她的站姿都在畫面內,頂光中有煙霧,圍繩外的觀眾昏暗模糊。
Low-angle shot from ring level of a muscular Irish woman boxer with a red ponytail landing a single right uppercut on a sparring partner in padded headgear, in a dark boxing ring under one hard overhead light, cinematic, slow camera push-in. 0–2s: the two circle at close range, gloves high. 2–4s: she dips at the knees, her right glove dropping just below her chin. 4–6s: in slow motion her legs drive up and the right glove rises vertically between his gloves, catching the chin of his headgear, sweat spraying off it. 6–8s: back at real speed, he stumbles back against the ropes as she resets her guard. Throughout: both fighters' upper bodies and her stance visible, haze in the top light, the crowd dark and blurred beyond the ropes.
低機位讓垂直方向的力量看得出來。出拳前的下沉和出拳本身一樣重要。